Rates

Weight Loss & Sports Nutrition Programs


6 Week


Weight Loss & Nutrition Fundamentals


$695


Personalized Macronutrient Nutrition Program


Weekly in office 30 min check-ins


Weekly Nutrition Topics


Weekly weigh-in & body composition assessment



12 Week


Weight Loss Tranformation


$1195


Personalized Macronutrient Nutrition Program


Weekly in office 30 min check-ins


Weekly Nutrition Topics


Weekly Weigh-ins & body composition assessment



8 Week


Sports Nutrition For Athletes


$895


Personalized Macronutrient Nutrition Program


Weekly in office 30 min check-ins


Weekly Nutrition Topics


Weekly weigh-ins & body composition assessment



General Nutrition


Nutrition Kick starter! 1 Month


$195


Personalized Macronutrient Nutrition Program


Supplement Recommendations


Recipes and Guidelines on Meal Planning


*Ideal for clients who are self disciplined and do not require as much ongoing support.



Follow Up Nutrition


Monthly Check ins 1 Hour


$100


Revised Macronutrient Nutrition Program


Supplement Recommendations


Additonal support and education based on clients needs/goals


*Nutrition Programs may be paid by installments gst. not included

Group Nutrition Programs

  • 6 Week Weight Loss & Nutrition Fundamentals – $195
  • 12 Week Weight Loss Transformation – $345

Personal Training & Fitness Packages


Personal Training



$85
1 hour

$60
45 min
 


Tandem Training 2 ppl.



$120
1 hour

 




Program Design



$70
6 week Program

$45 Addti0nal Program after 6 weeks



1 Hour Grocery Shop Tour



$175

  • Reading Food Labels
  • Full wholefoods diet
  • Healthy Treats/Recipes

 


*Personal & Tandem Training Programs are invoiced every 2 weeks or every month (gst. not included)