WELCOME! I’M MARJA CHOW
A GYM JUNKIE, DOG LOVER, HOLISTIC NUTRITIONIST AND A HIGH FAT KETOGENIC ENTHUSIASTS!
I want to teach you that eating a ketogenic diet can boost your energy, enhance your brain and provide a long term weight-loss solution!
I began my first diet when I was 12 years old. I was a chronic dieter for many, many, MANY years. I understand what it's like to be crazy around food, and the struggles we face in today’s society to fit a particular mold or look a certain way.
This ultimately affects our mental health, wellbeing and self worth. If you are ready to poke holes in your belief system, shift your mindset, and finally create the best version of you, then let's start your ketogenic journey together!
NOT SURE WHERE TO START?
BEGINNING KETO
Are you new to the Ketogenic world and not sure if it is right for you? A lot of the time, people quit keto or don’t attempt it is because they believe it to be too difficult, or they don’t transition into it in a safe and healthy way. If you make gradual steps, eat real food, and begin with the right mindset, your entire journey will be different! Learn how to Start Keto the Right Way and watch you life change!
1-1 NUTRITION COACHING
Are you a chronic dieter that has not been successful at controlling your weight (ever)? A ketogenic diet can help balance blood sugar, enhance energy and improve body composition! If you think weight loss is simply calories in vs. calories out, you may be surprised to learn many weight loss issues have more to do with hormonal imbalance.
GROUP NUTRITION COACHING
Beginning your Ketogenic journey can be an exciting new chapter, yet scary at the same time! The Eat Fat Be Fab WOMEN ONLY online group was created to set you up with like minded ladies so you feel supported, confident and we reach success, all together! Are you ready to create, crush, and conquer your goals and become a fat burning machine?